Author: Brian Thompson
Website: http://www.greenfitnessworld.com/green-fitness/building-func…

When performing daily activities, the brain does not move the muscles in isolated movements. It does not, for example, move the muscles in a restricted (ie., two-dimensional) plane of motion such as is involved with the majority of exercises, such as weight training.  It directs actions in a manner in which it moves the muscles in whole, or “full range” motions.  This is why it is so important to train with functional strength in mind.  I think this is where performing green fitness exercises with body weight takes your functional strength to the next level.  The actions involved in green fitness such as riding a bike, climbing a tree or a rope, sprinting, hiking, yoga and workout with the body all increase functional strength. The kind of strength one only gains with full motion (real world) exercise.  These exercise activities will improve functional strength and overall body conditioning and balance.  This will allow you to perform daily activities such as walking,…

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Author: Diane Nudelman
Website: http://ecoswag.typepad.com/my-blog/2009/07/netsuite-helps-ec…

When I launched Ecoswag.com earlier this year, I had a big decision to make about what sort of platform to use for hosting the new site and what to use as our operating system. This was my first venture into true e-commerce, and the choice was between buying an on-site solution (which would include a server and software package) or adopting a SaaS (software as a service) solution provided by a third party.

I ultimately decided to go with a company called Netsuite, which offers an integrated SaaS solution that allows us to host our website and integrates it with our CRM, Order & Accounting instead of dealing with several different programs that don't 'talk' to each other like we had before. As far as I know, we are among the first in the promotional products industry to adopt the Netsuite system and I'm very happy we did! It's robust enough to manage both of our business divisions (Ecoswag.com & Swag Connection) and scalable as we continue to grow both of them.

Before Netsuite, we…

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Author: Heather Philipp
Website: http://www.renewablechoice.com/blog-leed-green-power-webinar…

Renewable Choice is giving a free webinar presentation on LEED Green Power Wednesday July 29

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Author: Jesse Malcomb
Website: http://aessolarenergy.com/blog/index.php/c2/going-green-ener…

Solar Energy has by far the largest impact on reducing energy costs, as a 5kW system will cover ALL of the electrical needs of an average home. However, the up-front cost can be daunting to some homeowners. But that cost has come down significantly, and with rebates and tax credits, solar becomes a competitive investment and the most profitable home improvement possible.

Aside from solar, there are also other great energy efficient options that are low cost, easy to implement, and have a significant impact on energy costs:

- CFL’s: Easiest to implement and cheap. Payback is very quick.
- Programmable Thermostat: A new (and correctly programmed) thermostat will easily pay for itself in a year.
- Ceiling Fans: Also fairly cheap and fairly easy to implement.
- Air Leakage Seal-up: Again fairly low upfront cost, and pays for itself in a year or two.
- Refrigerator / Freezer: Especially if they are older. A new Energy Star or SunFrost Fridge can easily save a household a couple…

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Author: Lisa Frack
Website: http://www.enviroblog.org/2009/07/toxic-parties-you-bet.html…

I’m a veteran of many a house party for change - and a big fan of the concept. In fact, I got started in online activism at a friend’s Moms Rising house party, where we watched a short film and discussed how we could create change - in our own lives and in the public policies that governed them.

For some of us it was the beginning of some serious activism, for others it was more of a consciousness raising and a chance to connect with friends about important issues - all important outcomes.

Since these parties are such a fun, effective way to learn and get active on an issue that you care about, I want to share four ready-made house parties with you. All about toxics, of course. Something for everyone:

1. ‘10 Americans’ party for Kid-Safe chemicals
   As you know if you’re a regular Enviroblog reader, EWG is working hard to pass the Kid-Safe Chemicals Act in Congress (because the current law is broke, broke, broke). But we can’t do it without your help!

   One…

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Website: http://www.terracurve.com/2009/07/22/marlon-brandos-coral-re…

Construction has finally commenced on the late actor’s ambitious environmental lodging project, The Brando, on the French Polynesian atoll of Tetiaroa, 35 miles off the coast of Tahiti. Slated for completion in late 2011, the developing luxury eco-resort has passed the Tahitian’s government rigorous environmental impact guidelines.

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Bonin Architects is excited to announce the opening of our new office located at 209 Main Street, New London, New Hampshire, next to Ellie’s Café.

Our new office is a two-story 1,449 square foot craftsman-style building, a signature facility which reflects our culture and the way we work with our clients. The first floor has a large conference table to accommodate large project meetings with clients and builders, as well as a separate seating area around a gas fireplace for more informal client appointments. In addition to meeting space, the upstairs has plenty of room for our design and project management staff and will also allow us to grow.

Despite the declining economy over the past year, Bonin Architects has continued to stay busy. Asked what has contributed to our growth, Principal Partner and Executive Project Manager Kimberly Bonin explains, “We offer home design and full architectural services, as well as project management to clients who want us to manage the… (Read the rest of this article at the following article source link for the full story)

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Author: Green Talk
Website: http://feedproxy.google.com/~r/green-talk/jRYI/~3/JI9AxCzqtF…

How would you describe a teenager to someone not from this Earth?  Disagreeable, know it all, self-centered, and moody? But at the same time, they can be equally passionate about what rocks their world.  I know. I have two teenagers.

Because of their unbridled spirit, they are prime candidates to save this Planet and influence their peers to create a greener environment.  These sullen creatures, believe it or not, are our next leaders.  Kind of  scary.

So how do you get your teen to green his or her Planet,  let alone try and get him or her to clean up their room? Jenn Savedge , author of the Green Teen, has tapped into her inner teenager and created a book that any teenager would adore.  She lays out how to green your teen’s world  in an easy to read book with steps to empower your teen to change the environment.

My reaction? I absolutely loved this book! I am not the fastest reader but flew through the book.  Savedge is a wonderful, concise writer.  She explains…

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Author: easy eco blog
Website: http://feedproxy.google.com/~r/easyecoblog/~3/yMlTaLObeVE/

We have covered Eco Friendly Green Paint in the past but focused on interior zero VOC paint.  Eco friendly Green exterior paint has different attributes to look for.
Exterior paints have fungicides. The best choice for an exterior paint is one that has zinc oxide as the fungicide. Next best choices are zero- to very low-VOC [...]

Related posts:

1. Green Paint aka No VOC Paint
2. Consumer Reports March 2008 Indoor Paint Review
3. Eco Friendly, Green Coconut Palm Wood

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